Permanent treatment of high blood pressure 

Permanent treatment of high blood pressure 

Hypertension (High Blood pressure) occurs when your blood pressure increases to unhealthy level.

• According to survey Nearly half of the Americans and Indians are suffering from this condition. 
• All allopathic physicians always advise to take losartan Pottasium life time!! 
• But Blood pressure is not a permanent problem. 
• Because Some Ayurvedic medicine and home remedies can prove effective in controlling it. 
• Today I'm writing about, how can you control your High blood pressure with the help of Ayurveda, so without any further delay let's get started... 

• It is very important to control High blood pressure because It is often the principal cause of heart-attacks, abnormal arteries, stroke and kidney Disorder. 

Normal value of Blood pressure:-

Normal Systolic pressure is 120 mm-Hg and Diastolic pressure is 80 mm-Hg. 

But 90-140 mm-Hg is also acceptable in regular High BP patients. 

There are different causes of Hypertension

Like.. 

• Stress
• A diet high in salt & fat. 
• High cholesterol level. 
• Family history, especially if your parents or other close relatives have high blood pressure.
• Kidney Disorders. 
• Hormone problems. 
• Diabetes ( high blood sugar level) 
• Etc.. 

But Don't worry.. We can control it very easily with the help of yoga, Ayurvedic medicine and home remedies. 

Home remedies for controlling High BP :-

1]. Onion juice with Honey :-

Take juice of 2 onion and mix it with 50gm honey. 

Just have it twice a day. (Early in the morning and before bed time). 

Onion contains quercetin, which helps in prevention of blood vessels constriction and helps in Vasodilation. 

And honey works as a catalyst. 

2]. Watermelon seeds:-

take a cup of watermelon seed and crush it. 

add it in one glass of hot water and allow to steep for an hour. 

then take 4 spoon from it, at same interval and finish it in a 1 day. 

watermelon seed contains cucurbocitrin which improves the kidney functions and helps in widening of blood capillaries. 

3]. Cayenne pepper :-

Use a pinch of cayenne pepper in your fruit, vegetables bowl or soup. 

cayenne paper is the rich source of Pottasium and it helps to maintain the Na+K+ balance in the body, so that Na-K pump can it's work properly. 

As we know, In high blood pressure K+ level decrease in the body and Na+ level increase another hand. 

4]. Juice of Bottle guard ( Lagenaria siceraria) :-

Juice of the bottle guard is helps in maintain increased blood pressure instantly. 

you can add some lemon juice for taste if you want... 

But do not add salt, rock salt or black salt. It contains high amount of Na+ ion and it's harmful for High BP patients. 

It helps in maintaining a healthy heart and brings down bad cholesterol level. 

Reduce Blood pressure with the help of Yoga, pranayama and Asana:-

According to vedic science 5 yoga tips helps to reduce blood pressure by daily practice. 

Click here to know how to practice it.. 

1. Kapalbhati
2. Bhrstrika
3. Bhramari pranayam
4. Balasana
5. Anulom vilom

 Ayurvedic Medicine for Reducing Blood pressure :-

Mukta vati :-

Ingredients:-

   

• Centella asiatica (Gotu Kola)

• Convolvulus pluricaulis (Shankhapushpi) 

• Acorus calamus (Vacha) 

• Onosma bracteatum (Gaajwaan) 

• Celastrus paniculatus (Jyotishmti) 

• Tinospora cordifolia (Giloy or Guduchi) 

• Withania somnifera (Ashwagandha) •Muktapishti (Moti Pishti) 

• Praval Pishti

⚛ Instruction:- Do not take any Ayurvedic medicine without prescription of certified Ayurvedic physician. I mention this medicine just for your information. 

⚛ you can try all home remedies without any doubt. It will helps to give you 100% result. 

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